Warrior Bride Challenge: WEEK 3
Workout #1
Welcome to Week 3! We’re going to kick it up a notch, so get ready to sweat!
Workout #2
Warrior Body workout 2! Be sure to read the notes for each exercise carefully!
If you have questions, reach out to me!
Have a good workout!
Workout #3
Welcome to Warrior workout 3-another active rest day.
Workout #4
Warrior Body workout 4! Be sure to read the notes for each exercise carefully!
If you have questions, reach out to me!
Have a good workout!
Workout #5
Welcome to Warrior workout 5!
Keep your core tight through your movements. I always tell my clients to be aware of its use through exercise.
Workout #6
Warrior Body workout 6! You’re almost done with WEEK 3!
Have a good workout!
Workout #7
Welcome to Warrior workout 7–another active rest day!
Stretching is one of the most important things you can do, so be sure to make time to stretch out!