Warrior Bride Challenge: WEEK 8

Workout #1

Welcome to Week 8! This is the last week of the challenge, so give it everything you have!

Workout #2

Warrior Body workout 2! Be sure to read the notes for each exercise carefully!

Have a good workout!

Workout #3

Welcome to Warrior workout 3-another active rest day.

Workout #4

Warrior Body workout 4! Be sure to read the notes for each exercise carefully!

If you have questions, reach out to me!

Workout #5

Welcome to Warrior workout 5! 

Keep your core tight through your movements. I always tell my clients to be aware of its use through exercise.

Workout #6

Warrior Body workout 6! You’re almost done with WEEK 7!

Have a good workout!

Workout #7

Welcome to the last day of Warrior Bride–YOU MADE IT!

Congratulations–but just because you crushed this 8-week challenge doesn’t mean you have to stop! Start back at Week 1 and see all of the wonderful progress you’ve made!