BEGINNER CHALLENGE

Are you new to training? Or maybe it has been a while and you want to start back with the basics – then you are a perfect fit for our beginner classes.

With this entry level class we will be going over the basics to ensure that you learn the movements correctly and feel confident with your progress. These classes will involve kettlebells, dumbbells, barbells, and body weight.

3 Warrior Workouts a week – with access to membership site and videos of the workout. The videos provide modifications for different ability levels

A meal plan that guides you through how to prepare a healthy meal

Nutrition Calculator to help track your food

Recipes to enjoy

“Surprise” workouts posted Mondays and Wednesdays

Access to our price Facebook page where Micki offers additional coaching and support

ALL STAR UNLIMITED

Are you looking to kick up the intensity of your training -or- have you already participated in the Beginner Challenge?

This class is for experienced lifters who love the rush of a high intensity workout. We do everything from kettlebells, dumbbells, barbells, and body weight. Don’t be surprised if you see heavy tires and kegs on the plan either!

Unlimited access to in-person group workouts at our Warrior Body gym

A meal plan that guides you through how to prepare a healthy meal

Nutrition Calculator to help track your food

Recipes to enjoy

“Surprise” workouts posted Mondays and Wednesdays

Access to our price Facebook page where Micki offers additional coaching and support

ONLINE CHALLENGE

You don’t need to leave your home to get into the best shape of your life!

This online class is for beginners and experienced lifters alike. With 6 workouts per week as well as 5 LIVE workouts via Zoom, you’ll stay motivated and moving toward your goals!

6 Days a Week of Workouts

5 Live Zoom Sessions

Access to Recorded Zoom Sessions If You Miss A Class

Exercise Video Library

Access to Warrior Body Facebook Group

Group Challenges

And More!!!